Focus on the Family Daily Broadcast
Turning hearts toward home
U.S. Air Date: August 11, 2008
Breaking Free from Chronic Dieting (Part 1 of 2)

Author Constance Rhodes describes her former struggle with chronic dieting and how she found freedom. (Part 1 of 2)
- Listen Now
- Find a Station
- Request a CD of today's broadcast
- Discuss the broadcast in our forum
- Daily Radio Digest - Sign up for our free e-mail newsletter!
Web Exclusives
- Diet Self Test: Thought Processes
Take this test to evaluate your thought process when it comes to dieting, weight and body image. - Diet Self Test: Weird Eating Habits
What are your eating habits like? Take this test and find out. - Audio: Learn more about Constance Rhodes' organization FINDINGbalance. (MP3 format)
Today's resources
- Today's Broadcast CD
- Book: Life Inside the 'Thin' Cage: A Personal Look Into the Hidden World of the Chronic Dieter
- Book: Beyond the Masquerade: Unveiling the Authentic You
- Book: Beauty Secrets: Tips for Teens From the Ultimate Makeup Artist
- Book: Comfortable in Your Own Skin: Making Peace With Your Body Image
Related articles
Related links
- Troubled With: Self-Image
- FINDINGbalance
Constance Rhodes offers a lot of helpful information about eating disorders and body image issues at the Web site for her organization, FINDINGbalance.
Guest Biography
Constance Rhodes is the founder and director of FINDINGbalance, a faith-based health and wellness organization with an emphasis on eating and body image issues. She is a lay expert on eating disorders, a popular public speaker and the author of numerous articles and two books, Life Inside the "Thin" Cage and The Art of Being. Constance and her husband, AJ, reside in Tennessee and have three children.
Upcoming broadcasts
- January 9, 2009:
Building a Lasting Marriage (Part 2 of 2) - January 12, 2009:
Losing the Weight for Good (Part 1 of 2) - January 13, 2009:
Losing the Weight for Good (Part 2 of 2) - January 14, 2009:
Rescuing Children from Prostitution - January 15, 2009:
Safeguarding Your Marriage (Part 1 of 2) - More upcoming broadcasts